In this guide to finding inner peace, the author offers parables, anecdotes, stories and poems with the aim of giving the reader a fresh perspective. The text also contains aphorisms, which could be used as personal affirmations, and visual images to aid meditation.
Poet, artist, composer, author, and international emissary for peace Sri Chinmoy has compiled a book of simple yet profound meditations and guidelines for finding peace and joy within our hearts. Evocative visual images provide inspiring focal points for the practice of personal meditation.