Your journey to motherhood starts here. And no, you don't have to go through it alone. This journal will be your refuge and companion during one of the most transformative processes of your life: in vitro fertilization (IVF). Because sometimes it all sounds too technical and overwhelming--ovarian stimulation, follicular puncture, embryo transfer, beta wait (beta...what?)--and it's easy to feel lost among all the medical terms. In these pages, you'll find clear explanations, practical advice, and tools to help you prepare your body and mind before starting the process, with the aim of strengthening your fertility holistically and from within: nutrition, exercise, supplementation, emotional management... But the most valuable thing you will find in the book before you is an intimate space to connect with yourself, understand what you feel, express your dreams and fears, and, above all, a place to breathe, let go, and be yourself. Dr. Gomila, a renowned gynecologist specializing in fertility, draws on her experience with hundreds of women she has accompanied and her own history as an IVF patient to offer you her immense medical knowledge and all her love so that you can live your journey consciously and remember with every line that you, with everything that makes you who you are, are more than enough. Because being a mother begins long before the positive test. And this book will be with you from the very beginning.