I can guarantee you all recipes are healthy and easy to make as i have personally tested each recipe in my kitchen. You are lucky because no ingredient is hard to find. This series is all about balance, moderation and variety. Here is a preview of the american recipes you will learn: ¿ Buffalo chicken sandwich ¿ Buffalo pizza ¿ Florida style pierogi ¿ Emily's marsala ¿ Panhandle seafood sampler ¿ Authentic cuban sandwich ii ¿ Classical spanish beef patties ¿ Handmade carolina hot sauce ¿ Hot dinner bread ¿ Peanut butter bacon sandwich ¿ Tennessee mac and cheese ¿ Catfish lunch box ¿ Much, much more! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.