Executive coach Nadine Greiner, Ph.D., presents actionable strategies and real-world techniques to kick your bad habits, deal with stress in a healthy way, and lead a happier business and life.
The author looks to help identify the stressors in life, take control of work pressures, and manage Greiner, a clinical psychologist specializing in trauma, and will work through preventative steps to reduce stressors and minimize negative responses to stress.