A practical guide to harm-reduction for anyone who has a supporting role with someone who hurts themselves, in a professional or informal context. A useful resource for people who self-injure. It explores why people self-injure, debunks myths, considers a social model approach to distress and offers practical strategies for responding meaningfully.
Non-medical approach to helping people.
Very practical in recommending techniques.
Combination of current research and tips for practice is unique.
