This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques using Buddhist philosophy of mind, psychology, ethics and contemplative methods.
"This book...is the best introduction to Buddhist Psychology and Counselling now available." - Sri Lankan Daily News
"The book is full of inspiring, thought provoking strategies which promote increased self-awareness and wellbeing...Therapists will find this book a valuable resource and certainly, in my opinion, worth investing in." - Wellbeing Mentor
"Accessible to anyone with an interest in Buddhism, and useful to counselors and therapists, this wellresearched, well-documented book includes guidelines for readers, further reading, and notes." - CHOICE
